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Going back to work after a loss

It’s been over 2 years since my last loss but lately I have been thinking about how hard returning back to work after a loss was.

My first loss happened before we told anyone we were pregnant so we just kept it to ourselves and no one at my work was aware of our loss. But my second loss happening at 15 weeks was harder. We announced to all of our family, friends and coworkers that we were pregnant, and shortly after that we had to tell everyone that a baby was not going to be joining us here on earth.

This loss required a D&C so I was off work for about a week to recover physically so that I could go back to work. (I work a very physically demanding job) After that week I was not really mentally ready to go back to work but I also wasn’t mentally ready to stay at home and think things through anymore.

Going back to work was hard as some people felt like they were walking on eggshells around me, and some just tried to stay as far away from me, and the topic of babies/children.

Most of my coworkers did not mention anything about our loss and at times that helped but it also made things worse. I just wanted to be able to know that my coworkers were there for me if I needed anything. The few coworkers I was close with did let me know they were there if I needed them and some helped so much in my healing process.

Category : Amanda , Volunteer Bloggers


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If you've come to this blog, it likely means you have suffered a pregnancy loss of some type. We are so sorry you have found yourself here, but hope the stories of life after loss can help you on your road to healing and recovery. Remember, we are all in this together!

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